Antipater Balance

Ready, Set, Level Up

It’s not always easy to find straightforward health & wellness information; especially info with dads in mind. I’ve got you covered, though. Drop by Antipater Balance for workout, eating, productivity, and other general wellness articles to help you stay informed and motivated. 
- Lemuel 
By Lemuel Sutton March 31, 2022
Cut through the noise and use this to build the best version of you.
By Lemuel Sutton March 17, 2022
Introducing the Crushed Craving Formula
By Lemuel Sutton March 9, 2022
The mental multiplier
By Lemuel Sutton March 5, 2022
How I maintain balance as a father
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