Brain-Derived Neurotrophic Factor

Lemuel Sutton • March 9, 2022

The mental multiplier

When it comes to the body's pick-me-up and happy chemicals, there's no shortage of references to dopamine, endorphins, and serotonin. It turns out there's another member of this feel-good family, and it's known as BDNF.


Keep it in mind the next time you want to learn something new, create another habit, or happen to simply be in need of a little boost.

By Lemuel Sutton March 31, 2022
Cut through the noise and use this to build the best version of you.
By Lemuel Sutton March 17, 2022
Introducing the Crushed Craving Formula
By Lemuel Sutton March 5, 2022
How I maintain balance as a father
More Posts
Share by: